Hello my friends,
I hope you are enjoying this beautiful weather.
I went out side for my first walk yesterday ,I have been using the treadmill.
I must tell ya it sure is different on the outside!! I walked for 2 hours I just couldn't stop
it was beautiful and I had all the problems of the world solved by the time I got back home!!(I wish).
Well today is a different story I have muscles that feel like they are on fire..... it might have been the 12 hour night that I worked yesterday that is adding to the discomfort.
BUT I have to tell you I feel great in the spirit, and I am sure by tomorrow the pain will be a memory.
So this is the scoop I have done 9 miles on the treadmill it took me almost 3 hours, I know very slow, but what a wake up call to tell me what my body can do when I put my mind to it. I made much better time on the outside, and got a bit of a tan to boot!!! I will save the mill for the rain days and hit the dirt on the nice ones!!!!
Thank you thank you for all the wonderful things that you continue to do for our cause.. you must be feeling very good about yourselves because I know I do!!
Love from my heart to you all
Holly
3 comments:
Wow! That is a long time on a tread mill. LOL!! Great for you Holly. It is so nice that the weather is finally getting better and you can start training outside. Keep up the good work!
Karen
You Go Girl!!! Three hours at ANYTHING is taxing my attention span! It WILL be easier on the OUTSIDE! And singing (in your head)helps: Songs like: you can do it, you can do it. (you know the song the mice sing in Cinderella?)
Way to go. Holly!
I get bored walking for an hour, let alone 3!
Keep working hard.
Jill
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