Hello girls , all is well
we are doing 8 km this week, then it bumps up to 12 next week so I will take the break!!
Terry is really coming along well he is really trying to run more than walk...
I hope you are all enjoying the start of fall!!
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Explain please, is that 8 a day? Everyday? And how long does it take to do?
I guess 'Keep on Truckin' is in order!
I'm going to start the treadmill on Monday. It won't be 8 or 12, maybe only 2, but I'll be thinking of you!
We only do 8km (our long walk) once a week but the km,s go up each week we do several short walks and cross training on the other days!!!
Happy stamper my first time on the treadmill wasn't pleasant 2 km is very good keep me posted as to how you make out!!! wahooooo for you girl
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